
What Are The Retreats About?
Life is not a straight line journey, there are ups and downs, twists and turns and each one of those varies in goodness and challenge. Sometimes the twists and turns and the lows and
the everyday can be difficult and traumatic, overwhelming, lonely, frightening and downright tiring. You may feel lost and without answers or just burnt out.
These moments may last a short whie or a long while, either way you know you need some
help and to just step away from the rat race. Your body, mind and soul need a pit stop,
rejuvenating and a reboot. ‘X retreats’ were created for that very reason.
Can You Elaborate?
‘X retreats’ were designed to work with you on a particular challenge or area of your life that
is proving challenging for you and taking from your quality of life. You may be experiencing
anxiety, depression, anger, helplessness/ despair, frustration, tiredness and stuckness.
We take you through a 3 day journey in the beautiful space of ‘location’ and we work with
you to start making your way through your challenge in real time with real world applications.
We will uncover whats going on, ensure full understanding of why this is happening, work on
the ideal alternative and build a path to it.
We also work on your body and soul with thought out meals, healthy activities, Astrology,
massage (lymphatic draining) Tai Chi, meditation and more. These are all blended in with
holistic counselling and life coaching that’s non clinical, non judgemental and with lived
experience delivered as both individual and group work.
We end each day with a sit a round a fire and chat and connect with a cuppa and some
nibblies, so you truly feel freed from the rat race and connected with yourself and other like
minded people building new relationships. All this whilst healing, reconnecting with and
rebirthing yourself to live as you truly want……meant to.
Our retreats are purposely structured, fully catered and all materials supplied.
Life is not a straight line journey, there are ups and downs, twists and turns and each one of those varies in goodness and challenge. Sometimes the twists and turns and the lows and
the everyday can be difficult and traumatic, overwhelming, lonely, frightening and downright tiring. You may feel lost and without answers or just burnt out.
These moments may last a short whie or a long while, either way you know you need some
help and to just step away from the rat race. Your body, mind and soul need a pit stop,
rejuvenating and a reboot. ‘X retreats’ were created for that very reason.
Can You Elaborate?
‘X retreats’ were designed to work with you on a particular challenge or area of your life that
is proving challenging for you and taking from your quality of life. You may be experiencing
anxiety, depression, anger, helplessness/ despair, frustration, tiredness and stuckness.
We take you through a 3 day journey in the beautiful space of ‘location’ and we work with
you to start making your way through your challenge in real time with real world applications.
We will uncover whats going on, ensure full understanding of why this is happening, work on
the ideal alternative and build a path to it.
We also work on your body and soul with thought out meals, healthy activities, Astrology,
massage (lymphatic draining) Tai Chi, meditation and more. These are all blended in with
holistic counselling and life coaching that’s non clinical, non judgemental and with lived
experience delivered as both individual and group work.
We end each day with a sit a round a fire and chat and connect with a cuppa and some
nibblies, so you truly feel freed from the rat race and connected with yourself and other like
minded people building new relationships. All this whilst healing, reconnecting with and
rebirthing yourself to live as you truly want……meant to.
Our retreats are purposely structured, fully catered and all materials supplied.
Does It End With The Retreat?
NO! We wouldn’t feel right and as though we are giving value if it ended there. We want to
make sure you have every chance for success and continue the momentum after the retreat.
We will have Fortnightly? 60 minute online group catch ups to provide support,
coaching and encouragement for 3 months after. These would be part of the retreat service/
package.
You can also invest in some of our additional extended services packages which would be
one on one and private.
If this is sounding like exactly what you need GREAT! Chances are you have some more
questions about our retreat and services, what we do and how we can make it affordable for
you. You can fill out the frm below for a free chat over the phone on how this may work for you.
NO! We wouldn’t feel right and as though we are giving value if it ended there. We want to
make sure you have every chance for success and continue the momentum after the retreat.
We will have Fortnightly? 60 minute online group catch ups to provide support,
coaching and encouragement for 3 months after. These would be part of the retreat service/
package.
You can also invest in some of our additional extended services packages which would be
one on one and private.
If this is sounding like exactly what you need GREAT! Chances are you have some more
questions about our retreat and services, what we do and how we can make it affordable for
you. You can fill out the frm below for a free chat over the phone on how this may work for you.
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