You Got This Counselling service is a wholistic approach service which means we look at four key elements-what, why, how to overcome and upskill for future abilities.
Headed by Petros who is a Personal Crisis coach/ counsellor helping people solve and recover mentally and emotionally from a personal trauma and or crisis. He owns and runs You Got This counselling services and also teaches the diploma of counselling.
You Got This Counselling utilises scientifically based practice and Petros' GPS system that was developed over 10+ years, together with some intuition and instinct through lived experience.
We provide a safe, secure and welcoming space for all also we operate in a non clinical and non judgmental way.
Petros is a Trauma counsellor and Life Coach helping people solve personal and deep challenges and recover mentally and emotionally from a personal trauma and or personal life crisis. He has been doing this work for almost 15 years and owns and runs You Got This Mental Health Solutions.
He works with both private clients and NDIS recipients and has significant experience with community mental health where he worked with clients with severe complex mental health challenges, furthermore he also teaches the nationally accredited Diploma of Counselling.
Petros holds a degree in psychology and is completing his Masters in Counselling also holds a diploma in counselling and diploma in life coaching, he holds a certificate 4 in training and assessment. He has also studied the spiritual philosophy of Vedanta and is a Reiki and N.L.P. qualified practitioner.
He is also the author of the Internationally renowned: 7 Steps You Must Know To Thrive When Shit Happens and Reaching For The Light: A Path For Deep Healing, Forgiveness and Re-empowerment After Sexual Trauma and I Did It an Amazon No.1 best seller in Australia, Canada and Germany top 160 in US.
Based in Melbourne Australia he is referred to as the human G.P.S. because of his style of counselling, coaching and guidance. Over his years of experience, he developed his coaching process: the G.P.S. system.
Petros has run numerous training and workshop events and has appeared in the media in an advisory role and advised council, his personal and professional mission is to help as many people he can to live like they mean it!!
Petros is also a practical and inspirational speaker and (sometimes cheeky) thought provoker, always exploring the flip-side of life
with such topics as:
1. Why positive thinking is toxic to your positivity and success
2. Breaking through ‘Panic Brain’,
3. The 3 Major actions to take when hit by a crisis,
4. The 3 Common things you do normally that you shouldn’t do when having experienced a crisis or trauma,
5. The 7 effective steps to navigate through any crisis successfully.
About the 'G.P.S. system'......
I don’t believe anyone needs to be a victim, I believe the victim mentality is a powerful illusion that places a veil over many people’s eyes fooling them into a sense of hopelessness.
I believe we all have a navigation system within us and by unlocking it and connecting to it, we can uncover our G.P.S. – Grand Purpose of the Soul.
Not only that, I believe by connecting to our G.P.S., whether a grand purpose or simply defining an ideal outcome in a day-to-day matter, we can work our way out of any situation.
Our navigation system acts as a beacon when we are in the dark or lost or wondering what the next move is. It works by connecting us to our authenticity and truth, it helps clear the illusions imposed by or collected from society and from all the roles we play in life.
It silences all the excess noise in our head and helps us stand clearer and more focussed, and on a more stable
What is it exactly?
The G.P.S. system is about navigating your way through your mind and your obstacles and paving a path towards success in whatever you do. It’s also about mastering the ability to get out of your own head and be effectively objective in any situation. There is an emphasis on asking effective and appropriate questions that lead to answers that take you to a desired destination (also known as an outcome).
Often in life there are dark spots you need to navigate through, so the G.P.S. system is like your own personal compass that helps you avoid the rocks as you sail through the ocean of life.
There is an important undertone with the G.P.S. system that says you must connect or reconnect with your authentic self because only then can you truly tap into your internal guiding system.
Once you tap into your authentic self, you can begin your journey to true fulfilment in your life, to understanding what you want from moment to moment. From the smallest moments to the largest, they all become and feel amazing and navigable.
The G.P.S. will help you to make better and more proactive decisions in your life. In this hectic world you are constantly having to make decisions, so making the best ones for yourself is critical.
Many things govern us in life but few as powerfully as our emotions. Our emotions can make or break us, so mastering them is a critical element of the G.P.S. system.
As you develop your sense of self and make better decisions, you are able to better define yourself. Once you can do that, you become a person of influence. The G.P.S. system helps you to become a person with influence, a true leader and a master of your emotions and your life.